davidsprincess's Journal, 27 July 2019

Weigh In record (no journal entry) for 27 July 2019
203.6 lb Lost so far: 45.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2019:
3925 kcal Fat: 224.34g | Prot: 143.36g | Carb: 353.73g.   Breakfast: Deutsche Kuche Pork Schnitzel, Potato Pancakes, Panera Bread Grilled Chicken Caesar Salad, Deutsche Kuche Onion Spaetzle, Deutschmacher German Bologna, O'Charley's Bacon Smashed Potatoes, Butter Sauce, Deutsche Kuche Apple Strudel, Vanilla Ice Creams, Rye Bread. Lunch: Frigo Light String Cheese, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Aunt Millie's Giant White Bread, Nabisco Mini Chips Ahoy! (Package). more...
2831 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 4 hours, Sexual Activity - 45 minutes, Driving - 1 hour and 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 12.6 lb a week

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