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Barely ate today, still sick. . Hubby and I worked out together tonight. It was great. Had the flu since Thursday, so it feels good to be retuning to the living. Not 100 percent, but on the mend for sure.
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227.0 lb
Lost so far: 2.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2013:
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1090 kcal
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Fat: 46.45g | Prot: 39.17g | Carb: 140.89g.
Breakfast: Peanut butter, Double fiber bread. Lunch: Potato Chips. Dinner: Whole Milk Mozzarella Cheese, Mashed potato, Pepper bacon bits, Italian dressing, Red onion, Carrots, Lettuce. Snacks/Other: Milk, Honey nut cheerios. more...
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3341 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 14 hours. more...
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steady weight
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