Weigh In record (no journal entry) for 27 July 2019
|
126.3 lb
Lost so far: 11.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 July 2019:
|
3034 kcal
|
Fat: 96.44g | Prot: 136.30g | Carb: 398.16g.
Breakfast: REWE Bio Maiswaffeln, Edeka Bio Maiswaffeln Gesalzen, Milch 1,5%, Marmelade, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Hansano Kochsahne, Edeka Pfifferlinge, Butter, Eiernudeln, Schweinefilet. Dinner: Milch 1,5%, Nestle Cini Minis, Eiskugel, Eiswaffel, Weißer Reis (Langkorn), Knusprige Ente, Asia Spezialitäten Süß-Sauer Sauce, California Rollen, Sushi. Snacks/Other: Reese's Peanut Butter Cups Miniatures, Milbona Skyr Drink Pfirsich Maracuja. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-_-anna-_-'s weight history
|