klassicd's Journal, 08 August 2008

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Little sugar and regularly exercise.

306.0 lb Lost so far: 14.0 lb. Still to go: 66.0 lb. Diet followed reasonably well.

losing 0.3 lb a week

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Dude- howz the cravings, chromium and glutamine supplements, and same ol montra "DRINK WAAA--TERRR" like a liter before you eat anything! I don't know how you feel about psyllium husks, check it out.

08 Aug 08 by member: gearhead


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klassicd's Journal, 08 August 2008

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