Weigh In record (no journal entry) for 25 July 2019
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126.8 lb
Lost so far: 10.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2019:
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3037 kcal
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Fat: 74.42g | Prot: 107.21g | Carb: 320.24g.
Breakfast: Milch 1,5%, Reese's Peanut Butter Cups Miniatures. Lunch: Beck's Bier (500ml), Reis (Gekocht), Hühnchen Curry. Dinner: Augustiner Lagerbier Hell, Ananassaft, Absolut Vodka, Barbecue-Soße, Mischgemüse, Edeka Premium Burger Buns, Landjunker Rinderhackfleisch Light, Tortilla Mais-Chips, K-Classic Käseaufschnitt Light. more...
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gaining 1.5 lb a week
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