Weigh In record (no journal entry) for 25 July 2019
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151.2 lb
Lost so far: 24.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2019:
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177 kcal
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Fat: 7.97g | Prot: 13.98g | Carb: 11.97g.
Breakfast: Сырники с Рисовой Мукой. more...
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gaining 2.3 lb a week
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