Weigh In record (no journal entry) for 24 July 2019
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234.8 lb
Lost so far: 93.6 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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1049 kcal
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Fat: 57.97g | Prot: 51.04g | Carb: 81.81g.
Breakfast: Grits, Plain or Buttermilk Biscuits , Breakfast Burrito. Dinner: Beyond Meat The Beyond Burger. more...
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steady weight
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inmsweantitrust's weight history
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