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S 155 BP 104/66/100
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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650 kcal
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Fat: 25.14g | Prot: 21.42g | Carb: 86.68g.
Breakfast: Smart Balance margarine, Sara Lee Soft & Smooth Whole Grain White Bread. Lunch: 1% milk. Dinner: cantaloupe, pickled beets, fried cabbage. more...
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losing 0.4 lb a week
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