kregan84's Journal, 09 July 2010

201.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

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712 kcal

Fat: 32.62g | Prot: 34.92g | Carb: 68.89g.   Breakfast: Oranges. Lunch: Red Beans & Rice, Mashed Potatoes with Gravy, Mild Chicken Thigh (Skinless & Breading Removed), Mild Chicken Thigh. Snacks/Other: cherries. more...

3051 kcal

Activities & Exercise: Desk Work - 9 hours, Sitting - 7 hours and 30 minutes, Sleeping - 7 hours, Getting Ready - 30 minutes. more...