18
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180.0 lb
Lost so far: 11.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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732 kcal
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Fat: 40.01g | Prot: 62.19g | Carb: 30.21g.
Breakfast: Protein Powder. Lunch: Fromage Cheddar, Bacon, Pain de Blé Entier, Oeuf. more...
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losing 0.4 lb a week
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pangxiao's weight history
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