Weigh In record (no journal entry) for 05 August 2010
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169.9 lb
Lost so far: 4.1 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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1995 kcal
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Fat: 55.70g | Prot: 94.79g | Carb: 288.15g.
Lunch: Potato French Fries, Veggie Sandwich, Light Soymilk, Coffee (Brewed From Grounds, Decaffeinated). Dinner: Mocha Coffee, Burrito with Beans. Snacks/Other: Ketchup, Seitan, Spaghetti. more...
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steady weight
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