Weigh In record (no journal entry) for 05 August 2010
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162.0 lb
Lost so far: 5.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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270 kcal
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Fat: 15.00g | Prot: 11.00g | Carb: 24.50g.
Lunch: weaver chicken nuggets, Smiles Mashed Potatoes. more...
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losing 14.0 lb a week
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Dezzy0827's weight history
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