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The scale keeps fluxuating between 205 and 202 now, even after I reached 200. I've been at this plateau for ages.
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204.0 lb
Lost so far: 34.0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 August 2010:
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1326 kcal
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Fat: 86.25g | Prot: 74.53g | Carb: 27.76g.
Breakfast: cottage, turkey burger, stevia, coffee, butter. Lunch: canned salmon, michelob, olive oil, avocado, bagged lettuce. Dinner: red wine, shrimp bisque. Snacks/Other: egg. more...
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2453 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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 Comments
Just throwing this out there, but have you thought about going back to Induction for a week or so? Give yourself a kick.
05 Aug 10 by member: nmarsden
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