Weigh In record (no journal entry) for 18 July 2019
|
202.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2019:
|
1060 kcal
|
Fat: 49.00g | Prot: 46.00g | Carb: 113.00g.
Breakfast: Reese's White Mini Cups. Lunch: Burger King French Fries (Medium), Burger King Grilled Chicken Sandwich. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|