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I think I've stagnated a bit. I haven't been great on my diet, but I wasn't bad enough to think I'd post a weight gain. i guess I just need to stick on it even tougher, and get off this plateau.
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212.4 lb
Lost so far: 24.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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1619 kcal
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Fat: 46.05g | Prot: 57.69g | Carb: 220.84g.
Breakfast: Sugar, Whole Milk. Lunch: sweet pickle, tuna, miltons. Dinner: Cut Green Beans, Bacon, Mexican Blend Cheese, White Potatoes (Flesh and Skin). Snacks/Other: Hard Lemonade, Yeast Type Coffee Cake (Home Recipe or Bakery), Original Corn Chips. more...
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gaining 0.6 lb a week
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