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When am I going to stop feeling hungry all the time!
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128.5 lb
Lost so far: 5.5 lb.
Still to go: 8.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 July 2019:
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1070 kcal
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Fat: 70.99g | Prot: 66.17g | Carb: 41.12g.
Lunch: Valued Naturals Natural Pumpkin Seeds, Deerfield Farms Sunflower Seeds, Trident Seafoods Salmon Patty, Brussels Sprouts, Cilantro Lime Vinaigrette, Kale, Kirkland Signature Crumbled Bacon. Dinner: Olive Oil, Cream Cheese Biscuit, Avocado cream cheese spread Keto friendly, Kirkland Signature Bacon Crumbles, Kirkland Signature Egg Whites. Snacks/Other: Great Value Stevia, Nutiva Organic Chia Seed, Great Value Baking Cocoa, Kirkland Signature Almond Milk Organic Unsweetened, Cinnamon, Heavy Cream. more...
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2367 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Driving - 40 minutes, Standing - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Housework - 11 minutes, Reading - 3 hours, Shopping - 10 minutes, Watching TV/Computer - 8 hours, Walking (slow) - 2/mph - 31 minutes, Cooking - 1 hour, Sleeping - 8 hours and 18 minutes. more...
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losing 1.8 lb a week
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