Weigh In record (no journal entry) for 05 August 2010
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138.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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1530 kcal
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Fat: 44.53g | Prot: 64.66g | Carb: 227.51g.
Breakfast: banana, kashi go lean crunch. Lunch: thinly sliced ham, banana peppers, pepper jack cheese, bread. Dinner: shredded cheddar cheese, real bacon bits, wish bone light sweet and spicy, iceberg lettuce, campbells french onion soup. Snacks/Other: pretzels, apple, nutri grain bar. more...
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losing 6.3 lb a week
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mollybakke31's weight history
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