arambow89's Journal, 17 July 2019

Weigh In record (no journal entry) for 17 July 2019
255.3 lb Lost so far: 51.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2019:
966 kcal Fat: 76.25g | Prot: 61.20g | Carb: 5.11g.   Breakfast: Seeberger Salzmandeln, Purland Holzfällerscheiben. more...
gaining 6.9 lb a week



     
 

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