Weigh In record (no journal entry) for 02 August 2008
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188.0 lb
Lost so far: 32.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2008:
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3572 kcal
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Fat: 159.53g | Prot: 66.37g | Carb: 300.82g.
Breakfast: blueberries, organic morning lite, soy milk. Dinner: italian dressing, Mixed salad greens, raw, Potato Salad Side Dish , gnocchi. Snacks/Other: mixed nuts, beer, cookies. more...
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3062 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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houndish's weight history
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