Weigh In record (no journal entry) for 18 July 2008
|
184.0 lb
Lost so far: 36.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2008:
|
809 kcal
|
Fat: 40.25g | Prot: 25.66g | Carb: 88.52g.
Lunch: Tortilla Chips, Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole, Meatless . more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
houndish's weight history
|