Weigh In record (no journal entry) for 15 July 2019
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192.1 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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1067 kcal
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Fat: 40.22g | Prot: 52.19g | Carb: 133.25g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Eggo Gluten Free Waffles, Scrambled Egg (Whole, Cooked) . Lunch: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Four Bean Salad, Apricots . Dinner: Dickey's Barbecue Oven Roasted New Potatoes, La Madeleine Steamed Broccoli, Pork Chops (Top Loin, Boneless) . Snacks/Other: Private Selection Dark Chocolate Bites Collection Sugar Free. more...
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losing 1.0 lb a week
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GramaTama's weight history
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