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165.6
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165.2 lb
Lost so far: 35.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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289 kcal
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Fat: 12.44g | Prot: 7.61g | Carb: 35.48g.
Breakfast: Deviled or Potted Ham, White Bread , Coffee, Equal Equal, Coffee-Mate Caramel Macchiato Coffee Creamer. more...
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losing 2.8 lb a week
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kehoe1962's weight history
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