Weigh In record (no journal entry) for 14 July 2019
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171.7 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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175 kcal
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Fat: 3.66g | Prot: 5.27g | Carb: 29.75g.
Breakfast: Pirkka Ohukainen. more...
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losing 3.1 lb a week
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Audriena the raven's weight history
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