mjmaxson's Journal, 10 January 2013

242.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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1967 kcal

Fat: 78.36g | Prot: 59.11g | Carb: 259.35g.   Breakfast: Coffee (Brewed From Grounds), Oatmeal, Egg. Lunch: Pineapple (Drained, Juice Pack, Canned), Peanut Butter and Jam Sandwich. Dinner: microwave popcorn, reese's peanut butter tree, Deep Pan Pepperoni Pizza. Snacks/Other: Mocha Coffee. more...

2853 kcal

Activities & Exercise: Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...