Weigh In record (no journal entry) for 14 July 2019
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180.8 lb
Lost so far: 15.7 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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1199 kcal
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Fat: 38.06g | Prot: 40.53g | Carb: 176.38g.
Breakfast: Marmelade, Mehrkornbrötchen. Dinner: Pizza Selbstgemacht. more...
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losing 1.2 lb a week
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Isabelle9597's weight history
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