Weigh In record (no journal entry) for 13 July 2019
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104.9 lb
Lost so far: 27.6 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2019:
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953 kcal
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Fat: 35.02g | Prot: 33.59g | Carb: 109.55g.
Dinner: Pingo Doce Chocolate para Culinária, Super Bock Mini, Bifana, Pingo Doce Pão com Chouriço e Queijo, Churros. Snacks/Other: Halls Coolwave Melancia. more...
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losing 3.3 lb a week
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Fiona Cristina's weight history
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