Weigh In record (no journal entry) for 09 January 2013
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207.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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664 kcal
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Fat: 42.13g | Prot: 57.75g | Carb: 11.18g.
Breakfast: Mexican Blend Cheese, Scrambled Egg. Lunch: Mayonnaise, Tuna in Water (Canned). Snacks/Other: Beef Franks. more...
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steady weight
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rvellano's weight history
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