Weigh In record (no journal entry) for 11 July 2019
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152.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2019:
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599 kcal
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Fat: 25.50g | Prot: 29.50g | Carb: 71.16g.
Breakfast: Coffee-Mate Original Tub. Lunch: Peter Pan Honey Roasted Creamy Peanut Butter, Nature's Own Butter Top Enriched Bread, Glo's Pimiento Cheese, Glo's Chilli w/Beans. more...
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steady weight
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gloria v fountain's weight history
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