Weigh In record (no journal entry) for 04 August 2010
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192.2 lb
Lost so far: 15.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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1472 kcal
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Fat: 52.98g | Prot: 65.08g | Carb: 193.02g.
Breakfast: blueberry greek yogurt chobani, chocolate chunk granola bar, blueberries. Lunch: pepperoni pizza 10", soft steak fresco taco taco bell. Dinner: Greek Salad. more...
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losing 1.3 lb a week
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