| January 2011 |
| Mon 31st: |
332 *
|
-
|
fat: 0.61g |
| |
protein: 24.86g |
| |
carbs: 51.29g |
|
-
|
-
|
| Thu 13th: |
226 *
|
-
|
fat: 2.75g |
| |
protein: 8.00g |
| |
carbs: 43.69g |
|
-
|
-
|
| Tue 11th: |
444 *
|
-
|
fat: 5.00g |
| |
protein: 25.41g |
| |
carbs: 66.70g |
|
-
|
-
|
| Mon 10th: |
1446 *
|
-
|
fat: 38.65g |
| |
protein: 78.55g |
| |
carbs: 189.74g |
|
-
|
-
|
| December 2010 |
| Sat 11th: |
354 *
|
-
|
fat: 2.89g |
| |
protein: 19.20g |
| |
carbs: 57.65g |
|
-
|
-
|
| Fri 10th: |
549 *
|
-
|
fat: 6.00g |
| |
protein: 32.91g |
| |
carbs: 83.70g |
|
-
|
-
|
| Tue 7th: |
624 *
|
-
|
fat: 7.71g |
| |
protein: 37.23g |
| |
carbs: 93.96g |
|
2203*
|
 1579
|
| Mon 6th: |
1492 *
|
-
|
fat: 63.92g |
| |
protein: 66.77g |
| |
carbs: 168.02g |
|
-
|
-
|
| November 2010 |
| Sat 20th: |
353 *
|
-
|
fat: 2.83g |
| |
protein: 19.07g |
| |
carbs: 66.07g |
|
-
|
-
|
| Thu 18th: |
315 *
|
-
|
fat: 2.83g |
| |
protein: 15.10g |
| |
carbs: 52.07g |
|
-
|
-
|
| Tue 2nd: |
315 *
|
-
|
fat: 2.83g |
| |
protein: 15.10g |
| |
carbs: 52.07g |
|
-
|
-
|
| Mon 1st: |
1306
|
-
|
fat: 36.16g |
| |
protein: 57.64g |
| |
carbs: 148.94g |
|
-
|
-
|
| October 2010 |
| Tue 26th: |
315
|
-
|
fat: 2.83g |
| |
protein: 15.10g |
| |
carbs: 52.07g |
|
-
|
-
|
| Mon 25th: |
285 *
|
-
|
fat: 5.00g |
| |
protein: 19.50g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 10th: |
275 *
|
-
|
fat: 5.00g |
| |
protein: 17.50g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 9th: |
205 *
|
-
|
fat: 1.50g |
| |
protein: 16.50g |
| |
carbs: 35.50g |
|
-
|
-
|
| Wed 6th: |
1167
|
-
|
fat: 43.86g |
| |
protein: 78.64g |
| |
carbs: 116.66g |
|
-
|
-
|
| Tue 5th: |
1436
|
-
|
fat: 60.92g |
| |
protein: 83.18g |
| |
carbs: 139.60g |
|
-
|
-
|
| Mon 4th: |
1154
|
-
|
fat: 37.89g |
| |
protein: 68.68g |
| |
carbs: 135.03g |
|
-
|
-
|
| Fri 1st: |
525
|
-
|
fat: 6.00g |
| |
protein: 33.50g |
| |
carbs: 85.00g |
|
-
|
-
|
