Coriraelene's Journal, 01 July 2019

Jenny Craig 329.6
321.1 lb Lost so far: 25.9 lb.    Still to go: 121.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2019:
1550 kcal Fat: 49.00g | Prot: 96.00g | Carb: 192.00g.   Breakfast: Jenny Craig French Toast, Medifast Cappuccino, Trader Joe's Tangerines. Lunch: Yoplait Light Fat Free Yogurt - Blueberry, Jenny Craig Beef Teriyaki. Dinner: Jenny Craig Macaroni & Cheese with Green Beans & Carrots. Snacks/Other: Dannon Light & Fit Yogurt - Peach (Container), Jenny Craig Blue Corn Tortilla Chips, Kraft String Cheese with 2% Milk, Jenny Craig Caramel Peanut Delight Essential Nutrition Bar, Dole Diced Yellow Cling Peaches in Light Syrup, Kroger Low Fat Cottage Cheese. more...
losing 1.5 lb a week

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