Weigh In record (no journal entry) for 08 July 2019
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131.8 lb
Lost so far: 33.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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444 kcal
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Fat: 29.10g | Prot: 25.28g | Carb: 19.25g.
Breakfast: Nonfat Dry Milk, Coffee. Lunch: Colby Cheese, Keebler Town House Flatbread Crisps - Italian Herb. more...
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losing 0.2 lb a week
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pandasmom's weight history
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