Weigh In record (no journal entry) for 08 January 2013
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220.0 lb
Lost so far: 24.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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385 kcal
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Fat: 7.38g | Prot: 15.78g | Carb: 65.10g.
Breakfast: Instant Oatmeal - Strawberries and Cream. Snacks/Other: Cheerios, Sugar Free Energy Drink, Light String Cheese. more...
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gaining 0.6 lb a week
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