Weigh In record (no journal entry) for 08 January 2013
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245.4 lb
Lost so far: 10.6 lb.
Still to go: 95.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2013:
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244 kcal
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Fat: 7.54g | Prot: 14.25g | Carb: 35.82g.
Lunch: lettuce, 98% turkey, sandwich thins, weight watchers white cheddar. Snacks/Other: kettle popcorn. more...
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losing 10.6 lb a week
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