Weigh In record (no journal entry) for 08 January 2013
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235.8 lb
Lost so far: 62.2 lb.
Still to go: 55.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 January 2013:
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1002 kcal
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Fat: 29.78g | Prot: 38.03g | Carb: 147.55g.
Breakfast: Chewable Vitamin C, Daily Multi, Belvita Cinnamon Brown Sugar Breakfast Biscuits, Coffee (Brewed From Grounds). Lunch: Coffee, tic tac, Apples, Clementines, Vanilla Almond Biscotti, Light & Fit Yogurt - Strawberry & Banana, Mediterranean Style Skillet Meals - Chicken, Rigatoni & Broccoli. more...
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3055 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 12.6 lb a week
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