Weigh In record (no journal entry) for 08 January 2013
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206.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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1795 kcal
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Fat: 46.59g | Prot: 97.22g | Carb: 255.00g.
Breakfast: Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, jimmy dean turkey sausage, egg beaters. Lunch: Chocolate Fudge Pudding Mix, 14" Thin Crust Vegi Feast Pizza. Dinner: Steamfresh Premium Selects Gold & White Corn, Yukon Gold Potatoes, Orange Roughy (Fish), Chocolate Fudge Pudding Mix. Snacks/Other: Movie Theater Butter Popcorn. more...
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gaining 1.7 lb a week
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