jhowell's Journal, 01 August 2008

Weigh In record (no journal entry) for 01 August 2008
185.0 lb Lost so far: 18.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 August 2008:
89 kcal Fat: 5.01g | Prot: 3.67g | Carb: 9.52g.   Lunch: feta, Balsamic vinegar, olive oil, Lettuce. more...
losing 7.0 lb a week

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