Date started: 09 Aug 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 207.0 lb
29 Aug 17	170.0 lb	Reasonably Well
21 Jan 14	184.0 lb	Not Applicable
02 Aug 11	203.0 lb	Reasonably Well
13 Feb 11	208.0 lb	Reasonably Well
16 Sep 10	197.0 lb	Reasonably Well
02 Sep 10	202.0 lb	Reasonably Well
20 Aug 10	206.0 lb	Reasonably Well
12 Aug 10	205.0 lb	Reasonably Well
09 Aug 10	207.0 lb	Not Applicable

Date started: 08 Aug 08

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 183.0 lb
21 May 10	201.0 lb	Poorly
26 Apr 09	200.0 lb	Poorly
15 Mar 09	180.0 lb	Reasonably Well
27 Feb 09	182.0 lb	Reasonably Well
13 Feb 09	182.0 lb	Reasonably Well
30 Jan 09	184.0 lb	Reasonably Well
24 Jan 09	186.0 lb	Reasonably Well
13 Jan 09	188.0 lb	Reasonably Well
08 Jan 09	190.0 lb	100%
31 Dec 08	191.0 lb	Poorly
24 Sep 08	183.0 lb	Not Applicable
15 Aug 08	182.8 lb	Reasonably Well
12 Aug 08	185.6 lb	Reasonably Well
11 Aug 08	185.6 lb	Reasonably Well
10 Aug 08	184.4 lb	Poorly
08 Aug 08	183.0 lb	Not Applicable

Date started: 01 Jul 08

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 203.0 lb
Phase 2:
07 Aug 08	183.6 lb	Reasonably Well
06 Aug 08	184.4 lb	Reasonably Well
05 Aug 08	184.3 lb	Reasonably Well
04 Aug 08	185.0 lb	Reasonably Well
01 Aug 08	185.0 lb	Poorly
31 Jul 08	186.0 lb	Reasonably Well
30 Jul 08	185.6 lb	Reasonably Well
29 Jul 08	186.0 lb	Reasonably Well
28 Jul 08	187.0 lb	Not Applicable
27 Jul 08	186.8 lb	Poorly
26 Jul 08	186.2 lb	Reasonably Well
25 Jul 08	186.2 lb	Reasonably Well
24 Jul 08	187.4 lb	Reasonably Well
23 Jul 08	188.2 lb	Reasonably Well
22 Jul 08	189.2 lb	Reasonably Well
21 Jul 08	189.8 lb	Poorly
20 Jul 08	189.2 lb	Poorly
19 Jul 08	189.2 lb	Reasonably Well
18 Jul 08	190.6 lb	Poorly
17 Jul 08	189.8 lb	Reasonably Well
Phase 1:
16 Jul 08	191.0 lb	Reasonably Well
15 Jul 08	191.6 lb	Reasonably Well
14 Jul 08	192.0 lb	Poorly
13 Jul 08	192.3 lb	Reasonably Well
12 Jul 08	192.3 lb	Reasonably Well
11 Jul 08	193.4 lb	Reasonably Well
10 Jul 08	194.6 lb	Reasonably Well
09 Jul 08	196.0 lb	Reasonably Well
08 Jul 08	196.4 lb	Reasonably Well
07 Jul 08	197.4 lb	Reasonably Well
05 Jul 08	199.0 lb	Poorly
04 Jul 08	198.0 lb	Reasonably Well
03 Jul 08	198.4 lb	Reasonably Well
02 Jul 08	199.6 lb	Reasonably Well
01 Jul 08	203.0 lb	Not Applicable