EtherGnat's Journal, 06 July 2019

200.2 lb Lost so far: 72.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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1394 kcal

Fat: 64.16g | Prot: 92.54g | Carb: 118.03g.   Breakfast: V8 +Energy Strawberry Banana. Lunch: Chili's Guiltless Grilled Chicken Salad. Dinner: Trader Joe's Sriracha & Roasted Garlic BBQ Sauce, Member's Mark Pulled Pork, Corn On The Cob with Butter. Snacks/Other: Snack Pack Juicy Gels Sugar Free, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Old Croc Bacon & Jalapeño Aged Cheddar. more...

2524 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 13 hours and 16 minutes, Resting - 8 hours and 44 minutes. more...