Weigh In record (no journal entry) for 06 July 2019
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126.8 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2019:
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932 kcal
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Fat: 54.15g | Prot: 75.73g | Carb: 37.07g.
Breakfast: Tirol Leite Desnatado. Lunch: Creme de Queijo (sem Gordura), Peito de Frango. Dinner: Abacate, Catupiry Requeijão Cremoso, Bacon (Curado, Frito, Cozido). Snacks/Other: Betânia Leite Desnatado, Flormel Chips de Côco, Brasil Frutt Castanha de Caju Torrada e Salgada , Brasil Frutt Amêndoa Natural. more...
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losing 3.1 lb a week
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