Weigh In record (no journal entry) for 03 August 2010
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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404 kcal
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Fat: 28.69g | Prot: 31.68g | Carb: 2.69g.
Breakfast: cheese, onion, Green pepper, Eggs. more...
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steady weight
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Lewlew's weight history
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