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:( sad, sad, sad.
but
NOT giving up!
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 August 2010:
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1014 kcal
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Fat: 64.20g | Prot: 83.34g | Carb: 30.26g.
Breakfast: red pepper, Onions, mushrooms, roast beef, olive oil, cos or romaine, canned salmon. Lunch: cauliflower, cheddar cheese, salad dressing, red pepper, lettuce. Dinner: maple leaf italian sausage, tomato plum fresh. Snacks/Other: splenda, flax meal, baking powder, cinnamon, butter, egg. more...
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2936 kcal
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Activities & Exercise:
Shopping - 1 hour, Yard Work (gardening) - 1 hour and 10 minutes, Weight Training (moderate) - 15 minutes, Standing - 3 hours, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 35 minutes, Housework - 1 hour. more...
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losing 17.5 lb a week
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