Ilianazc's Journal, 05 July 2019

Finalmente entrei nos 57🥰
127.2 lb Lost so far: 35.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2019:
647 kcal Fat: 39.48g | Prot: 55.72g | Carb: 12.68g.   Breakfast: Sadia Queijo Mussarela (40g), Seara Lombo, Ovo. Lunch: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Pratigel Mandioquinha em Cubos. more...
1812 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week

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