Weigh In record (no journal entry) for 05 July 2019
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255.7 lb
Lost so far: 2.4 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2019:
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1960 kcal
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Fat: 81.22g | Prot: 120.32g | Carb: 185.48g.
Breakfast: Layenberger Low Carb Protein Müsli Ananas-Maracuja, Honig, Tacken Bunte Obstmischung, Aldi Milch 1,5%, Milsa Skyr Natur , Kaffee mit Milch. Lunch: Aldi Emmentaler, Kohlrabi. Dinner: Gut & Günstig Schokoladeneis, Erdbeereis, Lidl Schupfnudeln, Gefüllte Zucchini. more...
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losing 2.7 lb a week
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carmenjunker1's weight history
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