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Sticking 100% to Atkins. I really don't have any times that I am wanting anything in particular. It is a satisfying diet to me. And now that the doc has said I can do it I am ready to go!
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230.0 lb
Lost so far: 11.0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 July 2008:
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144 kcal
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Fat: 8.47g | Prot: 13.29g | Carb: 0.38g.
Breakfast: egg, cheese stick. more...
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losing 8.8 lb a week
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 Comments
And just look at your graph already!
31 Jul 08 by member: gramnbear
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