Weigh In record (no journal entry) for 07 January 2013
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158.8 lb
Lost so far: 2.2 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2013:
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476 kcal
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Fat: 22.14g | Prot: 24.62g | Carb: 44.86g.
Breakfast: whipped cottage cheese, weight watchers string cheese. Lunch: mushrooms, thousand island. Snacks/Other: chocolate blueberries, dried pear, dried apple. more...
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gaining 0.3 lb a week
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