EtherGnat's Journal, 03 July 2019

199.8 lb Lost so far: 72.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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1488 kcal

Fat: 81.50g | Prot: 79.25g | Carb: 105.75g.   Breakfast: Jimmy Dean Delights Egg’Wich, Jimmy Dean Delights Egg’Wich. Lunch: Stouffer's Fit Kitchen Moroccan Chicken. Dinner: Papa John's 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Old Croc Bacon & Jalapeño Aged Cheddar, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Snack Pack Juicy Gels Sugar Free, Great Value Kosher Dill Pickle Spears, Snack Pack Juicy Gels Sugar Free. more...

2906 kcal

Activities & Exercise: Running - 6/mph - 10 minutes, Standing - 1 hour, Walking (moderate) - 3/mph - 2 hours and 20 minutes, Sleeping - 13 hours and 16 minutes, Resting - 7 hours and 14 minutes. more...