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I have to admit that I overindulged yesterday, but I don't want to be toooooo hard on myself. I have committed to a 9 day isagenix cleanse "biggest loser" type contest, which is starting today, and I am confident that I will win! I took measurements this morning (sad moment), and am hitting the gym hard tonight. 30 cardio, 10 min. abs, and 30 min. weights. I will also take a detox bath tonight, since I have to weigh in for the company "biggest loser" contest tomorrow. YIKES! Pressure all around.
I have a lot of things I am trying to lose weight for, wedding...honeymoon..., but mostly I want to lose it for me. I'm so unhappy about my looks, and I just want to like myself on the outside as well as the inside.
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199.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 January 2013:
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1266 kcal
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Fat: 61.20g | Prot: 65.85g | Carb: 127.33g.
Breakfast: isagenix chocolate shake, Coffee (Espresso Brewed, Decaffeinated). Lunch: isagenix want more energy, Isalean Creamy Vanilla Shake. Dinner: yellow curry sauce, Blue Cheese, succotash vegetables, olive oil, sun dried tomatoes, spaghetti squash. more...
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3200 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Running (jogging) - 5/mph - 27 minutes, Desk Work - 8 hours, Resting - 6 hours and 53 minutes, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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