curry0916's Journal, 02 August 2010

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Weigh In record (no journal entry) for 02 August 2010

247.0 lb Lost so far: 0 lb. Still to go: 82.0 lb. Diet followed N/A.

Diet Calendar Entries for 02 August 2010:

419 kcal

Fat: 13.27g | Prot: 9.50g | Carb: 49.03g. Breakfast: Whole Wheat Bread, turkey bacon. more...

3274 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Running (jogging) - 5/mph - 13 minutes, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours and 30 minutes. more...

gaining 14.0 lb a week

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Good luck to you have a healthy week..

10 Aug 10 by member: thecoach


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curry0916's Journal, 02 August 2010

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