Msalicat1's Journal, 03 July 2019

Just come back from holiday - food was cooked by someone else and we ate late at night and also way too much Zamalak / Black Label :(

147.3 lb Lost so far: 6.0 lb. Still to go: 1.8 lb. Diet followed poorly.

gaining 0.9 lb a week

Comments

https://chat.whatsapp.com/Gf9qQBK6lYF2Fn1tWWfEj0

03 Jul 19 by member: mevchamman

You're supposed to pick up a bit on holiday 😉

04 Jul 19 by member: Yvette Bam 1

Thank you - that's encouraging <3 Thank goodness it wasn't too much

05 Jul 19 by member: Msalicat1


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Msalicat1's weight history